For safety, we recommend that you have a spot iodine urine test done, even if you and your healthcare professionals think you have a perfectly healthy thyroid function. And, of course, if you have any doubt of your thyroid’s state of health, it is imperative you do the spot test before any supplementation with iodine. Excessive iodine intake can lead to adverse effects on thyroid function and other health complications.
The majority of the population has unbalanced thyroid function, with 80% of those suffering from underactive thyroid. They said they will continue collecting data on the emissions to determine whether a health risk assessment should be conducted. Celtic Sea Salts, Himalayan Pink Crystal Salts, or Real Salt brand are good examples of this. You will generally find this type of raw salt at your local health food store. Bromine is taking the place of iodine as we’ve been exposed to more bromine than iodine.
- One of the most critical periods for iodine intake is during pregnancy, as iodine is crucial for fetal brain development.
- Nausea may occur due to the release of toxins during iodine detox, causing temporary discomfort.
- It acts as an antioxidant, helping to protect cells from oxidative damage caused by free radicals.
- West Long Beach community advocates have asked air regulators to install more monitors and analyze health risks from the last 30 years when methyl bromide has been used there.
- Greg Augustine, owner of Harbor Fumigation, said his business in San Pedro is permitted and complies with local, state and federal requirements.
There is some information about bromide detox symptoms electrolytes damaging liver and kidney cells in order to increase hydration. Some individuals find relief from detox symptoms through complementary therapies such as massage, acupuncture, or sauna sessions. Headaches can occur as a result of iodine mobilizing toxins in the body, leading to a temporary increase in headache frequency. Additionally, iodine is involved in supporting the immune system, promoting healthy skin, and aiding in cognitive function. John Landry is a registered respiratory therapist from Memphis, TN, and has a bachelor’s degree in kinesiology.
Most people, if they do have an iodine allergy, are allergic to the iodine in radiological contrast dyes, not inorganic iodine or iodide, like in supplements. Iodine/iodide allergic people can usually be treated using the NeuroModulation Technique. Testing involves collecting urine immediately upon rising in the morning to use in what is called a spot test.
Are There Any Risks Associated with Iodine Detox?
The project’s hypothesis is that maintaining whole body sufficiency of iodine requires 12.5 mg a day, an amount similar to what the Japanese consume and over eighty times the RDI of 150 mcg. With iodine deficiency running rampant, it is imperative to have a clear understanding of iodine supplementation before you start taking iodine. Most people are so contaminated with bromide (bromine in oxidation state), fluoride, and chlorine that they need help from high doses of iodine these days.
- One we get enough iodine to push the bromine out, it can find its way out in various ways depending how our body’s chemistry is currently running.
- This can come in handy for the right situations, but also carries the potential to cause offsets.
- Temporary feelings of low mood or depression can be a result of iodine detox processes.
- Detox symptoms can include skin exposure to bromine through direct contact with bromine liquid or gas, and bromide intoxication from prolonged consumption of excessive doses.
It acts as an antioxidant, helping to protect cells from oxidative damage caused by free radicals. It is primarily known for its essential role in the production of thyroid hormones, which are responsible for regulating metabolism, energy production, and maintaining healthy body weight. This can come in handy for the right situations, but also carries the potential to cause offsets. The Compton and San Pedro facilities, however, do not have the same air quality controls in place. Air quality officials told residents at Thursday’s community meeting that the West Long Beach school is not within the area that could experience health effects, although 50 homes are. Global Pest Management’s Compton facility is near the 710 Freeway, with residential neighborhoods on both sides.
What is the Purpose of an Iodine Detox?
Depending on the results of the analyses, we will advise you after an explanation to seek guidance from the health professionals affiliated with us. They believe that iodism, an unpleasant brassy taste, runny nose, and acne-like skin lesions, is caused by the bromide that iodine extracts from the tissues. Truehope has a number of different products that have been designed to maintain every area of your health, both mental and physical. To learn more about products and mental and physical wellness visit Truehope’s website. Dr. Clark sought the pinnacle of purity and quality in her supplements and our products are guaranteed free of harmful additives like carrageenan.
How to prepare a Salt Load
It’s important to note that not everyone may experience these symptoms, and they are typically transient as the body adjusts. Salt loading can potentially help us bind and remove bromine that has been knocked loose by iodine. West Long Beach community advocates have asked air regulators to install more monitors and analyze health risks from the last 30 years when methyl bromide has been used there. This month, the average monthly concentrations were the third highest since the state air board started monitoring in 2023. Greg Augustine, owner of Harbor Fumigation, said his business in San Pedro is permitted and complies with local, state and federal requirements. He said he will be cooperating with air quality regulators if they request more information about his operation.
During supplementation with iodine, the body progressively adjusts the excretion of iodine to balance the intake. As the iodine content in the body increases, the percentage of the iodine retained decreases, showing up as an increased amount of iodide excreted in the 24-hour urine collection. When whole body sufficiency for iodine is achieved, the absorbed iodine/iodide is excreted as iodide in the urine.
Why Do People Choose Iodine Detox?
This method should not be necessary if the patient is consistent with the salt used. For ongoing thyroid protection, it is important to avoid sources of bromide, fluoride and chloride (including environmental perchlorates, often found in drinking water). Keep in mind that we’re made of trillions of cells and every single one depends on thyroid hormones ..which are potentially made of bromine at this point. This could explain why some of us seem to push bromine out forever and have lingering bromine symptoms no matter what we do. As we consume unrefined salt on our food, our body is able to pass any excess.
Engage in relaxation techniques such as meditation, yoga, and deep breathing to reduce stress and support detoxification. If you are considering iodine detox, consult with a healthcare professional or a qualified naturopath. Keeping a journal of symptoms can help you track progress and identify any adverse reactions that may require adjustments in your detox protocol. While symptoms can vary from person to person, there are several strategies that can help manage and alleviate the effects of iodine detox. It is also considered a part of holistic health practices to support detoxification processes. Consume an additional 1⁄2 tsp unprocessed sea salt throughout the day on foods.
When you begin your Truehope Nascent Iodine Protocol it is important that you start slowly, and gradually increase the Iodine as tolerated. Symptoms of bromide toxicity include diarrhea or constipation, hormone changes, leg and hip pain, and frequent headaches. Iodine is a necessary mineral to protect us from harm caused by toxic elements like fluoride, chlorine, bromide, and mercury. Bromide toxicity or “bromism” accounted for over two of admissions to psychiatric hospitals before the removal of bromide salts from most US medications in 1975. Evidence suggests that increased iodine consumption replaces and helps detox other halogens, such as fluoride and bromide, and even toxic metals. A typical protocol for detox symptoms is to use unrefined sea salt (Celtic) in water twice a day.
By reversing the competitive inhibition of the halogens — iodine supplementation will help the body excrete excess bromine. Salt, which provides a large amount of the chloride, can also help the body eliminate bromine. Every time this happened except one time, it was most likely due to people drinking salt water at least once per day for a week or more. In the U.S. population, the percent of iodine load excreted in the 24-hour urine collection prior to supplementation with iodorol averages 40 percent.
I personally do not think salt loading is good long-term
However, it’s important to note that iodine detox should be done with caution and under the guidance of a healthcare professional, as excessive iodine intake can have adverse effects. When starting The Iodine Protocol, or just increasing our unrefined salt intake, we may find ourselves dislodging and detoxing bromine. Dr. Clark Store Lugol’s Iodine for example, contains 1.25mg of elemental iodine per drop. Detox symptoms can include skin exposure to bromine through direct contact with bromine liquid or gas, and bromide intoxication from prolonged consumption of excessive doses. Evidence indicates that increased iodine consumption replaces and helps detox other halogens, such as fluoride and bromide, and even toxic metals. According to Abraham, more than 4,000 patients in this project take iodine in daily doses ranging from 12.5 to 50 mg, and in those with diabetes, up to 100 mg a day.